Begin by preheating your grill to medium-high heat. Drizzle olive oil over the chicken breasts, season with salt, pepper, and preferred spices, then grill for 6-8 minutes per side until the internal temperature reaches 165°F.

While the chicken is grilling, prepare the broccoli. Toss florets with olive oil, lemon juice, and salt. Spread on a baking sheet and roast at 400°F for 15-20 minutes until tender and slightly crispy.

Prepare your selected grains according to package instructions. Bring salted water to a boil, add grains, simmer covered until tender (typically around 15 minutes), and then fluff with a fork.

In a medium saucepan, melt butter over low heat. Add minced garlic and sauté for about 1 minute until fragrant. Gradually pour in heavy cream, stirring continuously, and season with salt and pepper. Simmer for 2-3 minutes until it thickens slightly.

Assemble the bowls by layering warm grains as the base, topping with sliced grilled chicken, roasted broccoli, and drizzling creamy garlic sauce over veggies. Finish with fresh herbs.