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Garlic Shrimp Mofongo

Garlic Shrimp Mofongo: A Homemade Puerto Rican Comfort Feast

Garlic Shrimp Mofongo is a delightful dish that combines shrimp and mashed fried plantains, creating a comforting experience.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Puerto Rican
Calories: 450

Ingredients
  

For the Mofongo
  • 3 large Green Plantains Choose large, green plantains for the best texture.
  • 1 cup Olive Oil Used for frying plantains.
  • 2 tablespoons Butter Can be replaced with more olive oil if avoiding dairy.
  • to taste Salt Essential for enhancing flavors.
  • to taste Black Pepper Essential for enhancing flavors.
For the Garlic Shrimp
  • 1 pound Shrimp Can be swapped for chicken or firm fish.
  • 4 cloves Garlic Minced for flavor.
  • 1 cup Chicken Broth Use vegetable broth for a vegetarian twist.
  • 1 teaspoon Paprika Consider smoked paprika for extra flavor.
  • 1/4 cup Fresh Cilantro Chopped, can substitute with parsley.
  • 2 tablespoons Lime Juice Use fresh lime juice.
Optional Additions
  • 1/2 cup Crumbled Bacon Can use turkey bacon for a lighter option.

Equipment

  • Large Skillet
  • Potato Masher
  • Sharp knife
  • Slotted spoon
  • airtight container

Method
 

Step-by-Step Instructions
  1. Start by peeling the green plantains, slice off the ends, and remove the skin. Cut into 1-inch thick pieces.
  2. Heat about 1 inch of olive oil in a large skillet over medium heat. Add plantain pieces in batches, frying until golden brown, about 4-5 minutes per side.
  3. In the same skillet, reduce heat to medium-low, add butter and olive oil. Once the butter melts, add minced garlic and sauté for about 1 minute until fragrant.
  4. Season shrimp with salt, black pepper, and paprika. Add to the skillet and cook for about 3-4 minutes until they turn pink and opaque.
  5. Pour in chicken broth, stirring to combine. Bring to a simmer for about 2 minutes. Add lime juice and chopped cilantro, then remove from heat.
  6. In a bowl, mash the fried plantains until smooth yet slightly chunky, adding crumbled bacon if desired.
  7. Pack the mashed plantains into a small bowl or mold to form a dome shape, then invert onto a plate.
  8. Top the mofongo with the garlic shrimp mixture and any remaining sauce, then serve.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 28gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 900mgPotassium: 900mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 20mgCalcium: 40mgIron: 2mg

Notes

For best taste, enjoy Garlic Shrimp Mofongo fresh. The flavors are brightest when served immediately.

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