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Vegan Summer Rolls

Fresh and Flavorful Vegan Summer Rolls You’ll Love

These vibrant Vegan Summer Rolls are packed with fresh vegetables and served with a creamy peanut sauce, making them a delicious and adaptable appetizer.
Prep Time 30 minutes
Cook Time 10 minutes
Resting Time 20 minutes
Total Time 1 hour
Servings: 4 rolls
Course: Appetizers
Cuisine: Vegan
Calories: 180

Ingredients
  

For the Tofu
  • 1 block Extra Firm Tofu Pressing helps it brown better
  • 1 tablespoon Olive Oil Can be substituted with vegetable oil
  • 2 tablespoons Soy Sauce Use tamari for gluten-free
  • 1 tablespoon Hoisin Sauce Ensure it's vegan-friendly
  • 1 tablespoon Maple Syrup Can be substituted with agave syrup
  • 1 teaspoon Ground Ginger Fresh ginger offers a stronger flavor
  • 1 teaspoon Garlic Powder Fresh garlic is an alternative
  • 1 teaspoon Onion Powder Can be omitted if not on hand
  • 1/2 teaspoon Cayenne Pepper Adjust according to spice preference
For the Vegetables
  • 1 cup Sliced Cucumbers Substitute with any firm veggie
  • 1 cup Red Cabbage Green cabbage or lettuce can work
  • 1 each Red Bell Pepper Any bell pepper color works
  • 1 each Avocado Hummus can be used for a different texture
  • 1 cup Shredded Carrot Other root veggies are alternatives
For the Wrapping
  • 10 sheets Rice Paper Wraps Using double sheets ensures sturdiness
For the Peanut Sauce
  • 1/2 cup Peanut Butter Other nut butters can be substituted
  • 1/4 cup Coconut Milk Almond milk can be used for a lighter sauce
  • 1 tablespoon Rice Vinegar White vinegar can also work
  • 1 tablespoon Lime Juice Lemon juice is a suitable alternative
  • 1/2 teaspoon Dried Chili Flakes Adjust according to taste preference

Equipment

  • Skillet
  • Mixing bowl
  • Shallow Dish

Method
 

Step-by-Step Instructions for Vegan Summer Rolls
  1. Start by pressing the extra firm tofu for about 20 minutes to remove excess moisture. Cut the tofu into strips approximately half an inch thick.
  2. In a medium bowl, whisk together the soy sauce, hoisin sauce, maple syrup, ground ginger, garlic powder, onion powder, and cayenne pepper.
  3. Heat a skillet over medium heat and drizzle with olive oil. Add the tofu strips and fry for about 5-7 minutes until golden brown. Pour in the tofu sauce and cook for an additional 2-3 minutes.
  4. Slice the cucumbers and red bell pepper, shred the carrot and red cabbage, and slice the avocado. Arrange them on your workspace.
  5. Dip two rice paper wraps into warm water for about 10-15 seconds until pliable. Place on a clean surface, then layer with vegetables and tofu in the center. Roll it up carefully.
  6. In a jug, combine peanut butter, coconut milk, rice vinegar, lime juice, and dried chili flakes. Whisk until smooth and creamy.
  7. Arrange the rolls on a platter and serve with the peanut sauce for dipping.

Nutrition

Serving: 1rollCalories: 180kcalCarbohydrates: 30gProtein: 8gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gSodium: 400mgPotassium: 250mgFiber: 4gSugar: 2gVitamin A: 15IUVitamin C: 25mgCalcium: 50mgIron: 1mg

Notes

Serve immediately for the best flavor and texture. Store in the fridge for up to 1 day in foil or airtight containers.

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