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French Beef Bourguignon

French Beef Bourguignon: A Cozy Meal for Any Occasion

French Beef Bourguignon is a rustic, hearty stew, perfect for cozy dinners with family or friends, showcasing rich flavors and warm aromas.
Prep Time 30 minutes
Cook Time 2 hours
Total Time 2 hours 30 minutes
Servings: 6 servings
Course: Dinner
Cuisine: French
Calories: 480

Ingredients
  

For the Stew
  • 2 tablespoons olive oil feel free to substitute with vegetable oil if needed
  • 2 pounds beef chuck cut into 1-inch cubes
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons tomato paste
  • 4 cloves garlic minced
  • 1 large onion chopped
  • 2 carrots carrots sliced
  • 2 tablespoons all-purpose flour
  • 3 cups red wine or swap with low-sodium beef broth or grape juice
  • 2 cups beef broth
  • 1 teaspoon dried thyme
  • 2 leaves bay leaves
For the Garnish
  • 1 cup pearl onions
  • 8 ounces mushrooms sliced
  • 1 tablespoon butter for sautéing pearl onions

Equipment

  • Heavy-bottomed pot
  • Skillet
  • Wooden spoon

Method
 

Step-by-Step Instructions
  1. Heat a generous tablespoon of olive oil in a large, heavy-bottomed pot over medium-high heat. Brown the beef chuck in batches for about 5-7 minutes per side until it develops a rich brown crust. Remove the beef and set it aside.
  2. In the same pot, add the chopped onion and sliced carrots. Sauté over medium heat for about 5 minutes until softened.
  3. Stir in the minced garlic, cooking for approximately 1 minute until fragrant. Add the tomato paste and continue cooking for another 2-3 minutes.
  4. Sprinkle all-purpose flour over the sautéed vegetable mix, stirring well to combine. Cook for an additional minute.
  5. Gradually pour in the red wine, stirring to scrape up any brown bits from the pot. Let it simmer for about 2-3 minutes.
  6. Pour in the beef broth, along with dried thyme and bay leaves. Mix everything together and bring to a gentle simmer.
  7. Return the browned beef to the pot, ensuring it's submerged in the liquid. Cover and reduce heat to low, allowing it to simmer gently for 1.5 to 2 hours.
  8. In a separate skillet, melt a tablespoon of butter over medium heat. Sauté the pearl onions for about 5 minutes, then add the sliced mushrooms and cook for an additional 5 minutes.
  9. Stir in the sautéed pearl onions and mushrooms into the pot with the stew. Simmer uncovered for another 15-20 minutes to thicken the sauce.
  10. Adjust seasoning with salt and black pepper to taste. Remove bay leaves before serving.

Nutrition

Serving: 1bowlCalories: 480kcalCarbohydrates: 30gProtein: 40gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 900mgFiber: 4gSugar: 5gVitamin A: 600IUVitamin C: 10mgCalcium: 50mgIron: 4mg

Notes

Searing the beef properly enhances the flavor. Allowing the stew to rest before serving will deepen the flavors.

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