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–+ servings
Orange Creamsicle Smoothie

Deliciously Creamy Orange Creamsicle Smoothie Bliss

This Orange Creamsicle Smoothie offers a creamy texture and zesty flavor, perfect for breakfast or a healthy snack.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 cups
Course: Drinks
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 2 Peeled and segmented fresh oranges Canned mandarin oranges can substitute
  • 1 Ripe banana Using a frozen banana enhances texture
  • 0.5 cup Greek yogurt Can swap with coconut yogurt for dairy-free option
  • 0.5 teaspoon Vanilla extract Opt for pure vanilla
  • 0.5 cup Almond milk Can replace with orange juice or other plant-based milk
  • to taste Honey or maple syrup Adjust based on personal preference
  • as needed Ice Optional, for thicker texture

Equipment

  • Blender

Method
 

Step-by-Step Instructions
  1. Gather all the necessary ingredients.
  2. In a blender, combine the segmented oranges and banana. Blend on medium speed until smooth.
  3. Add Greek yogurt and almond milk to the blender. Blend on high until well combined.
  4. Incorporate vanilla extract and optional sweetener. Blend again briefly.
  5. Check consistency, adding almond milk or water if too thick, then blend again.
  6. Pour into a glass, garnish, and serve immediately.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 40gProtein: 5gFat: 4gSaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 100mgPotassium: 400mgFiber: 3gSugar: 20gVitamin A: 5IUVitamin C: 80mgCalcium: 10mgIron: 2mg

Notes

For optimal flavor, use ripe fruits and consider freezing bananas and oranges beforehand.

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