Ingredients
Equipment
Method
Step-by-Step Instructions
- Rinse quinoa thoroughly under cold water. Combine with water or coconut milk in a saucepan. Bring to a boil, then simmer covered for 15-20 minutes.
- Remove from heat, let quinoa rest covered for 5 minutes, then fluff with a fork.
- Prepare kale by removing stems, massaging leaves with olive oil, lemon juice, and salt for 2-3 minutes.
- Slice carrot, chop red pepper and red cabbage, rinse bean sprouts, and cube pineapple.
- Assemble the Buddha bowl with a scoop of quinoa, massaged kale, vegetables, and protein. Drizzle with sweet chili dressing.
- Top with sesame seeds, green onions, and cilantro before serving.
Nutrition
Notes
For meal prep, store components separately to maintain freshness. Adjust veggies and protein as desired for variety.
