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Strawberry Cheesecake Protein Overnight Oats

Delicious Strawberry Cheesecake Protein Overnight Oats to Fuel Your Mornings

Enjoy guilt-free Strawberry Cheesecake Protein Overnight Oats, a high-protein breakfast that transforms busy mornings into delicious moments of joy.
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Prep Time 5 minutes
Chill Time 4 hours
Total Time 4 hours 5 minutes
Servings: 2 jars
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Rolled or Quick Oats Use regular oats if gluten is not a concern.
  • 1 cup Milk (Almond or Dairy) Any milk of choice will do, even plant milk.
For the Creaminess
  • ¼ cup Cream Cheese Swap for vegan cream cheese for a dairy-free option.
  • ½ cup Greek Yogurt Thick coconut yogurt works well for a vegan alternative.
For the Sweetness and Flavor
  • 1 cup Strawberries Fresh and naturally sweet; substitute with any ripe berries as preferred.
  • 1 scoop Protein Powder Opt for smooth protein powder for best results.
For the Crunch
  • ¼ cup Gluten-Free Graham Crackers Any cookie crumble can be used for variety.

Equipment

  • Mixing bowl
  • Handheld mixer or whisk
  • Spatula
  • Sealabale container or jars

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine 1 cup of rolled or quick oats and 1 scoop of protein powder. Whisk until fully combined.
  2. Add ¼ cup of cream cheese and ½ cup of Greek yogurt. Blend thoroughly until smooth.
  3. Slowly pour in 1 cup of your preferred milk while stirring continuously. Mix until you achieve a thick yet smooth consistency.
  4. Finely chop about 1 cup of fresh strawberries and add them along with ¼ cup of crushed gluten-free graham crackers. Fold gently until evenly distributed.
  5. Transfer the mixture into a sealable container or individual jars. Cover tightly and refrigerate for at least 4 hours or overnight.
  6. When ready to serve, stir the oats. Enjoy chilled or warm them slightly in the microwave, adding extra strawberries or honey if desired.

Nutrition

Serving: 1jarCalories: 350kcalCarbohydrates: 45gProtein: 20gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 180mgPotassium: 350mgFiber: 5gSugar: 10gVitamin A: 500IUVitamin C: 20mgCalcium: 250mgIron: 1mg

Notes

Consider preparing multiple batches for quick breakfasts during busy mornings.

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