Go Back
–+ servings
Salmon Recipes Baked

Delicious Salmon Recipes Baked for Effortless Dinners

Discover effortless Salmon Recipes Baked that deliver a flavor explosion with zesty marinades and customizable ingredients for healthy dinners.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1/4 cup Olive oil Substitute with avocado oil for a unique twist.
  • 2 tablespoons Lemon juice Lime juice works beautifully for a different zing.
  • 1 tablespoon Dijon mustard Switch to yellow mustard if you prefer a milder taste.
  • 1 teaspoon Garlic powder Use fresh garlic for a bolder punch.
  • to taste Salt Sea salt can give a gourmet touch.
  • to taste Pepper
For the Salmon
  • 4 fillets Salmon fillet Feel free to swap with trout or another fish for variation.
Optional Veggies
  • 1 bunch Asparagus A great way to boost your veggie intake.
  • 1 cup Cherry tomatoes Brings a sweet burst of flavor when roasted.

Equipment

  • Oven
  • Mixing bowl
  • baking dish
  • Parchment paper
  • Basting Brush

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 400°F (200°C) and prepare a baking dish with parchment paper or cooking spray.
  2. In a small bowl, combine olive oil, lemon juice, Dijon mustard, garlic powder, salt, and pepper to whisk together the marinade.
  3. Place salmon fillets skin-side down in the baking dish and coat with the marinade.
  4. Bake the salmon for 15-20 minutes, checking for flakiness and a slight pink hue.
  5. Let the salmon rest for about 5 minutes before serving, optionally drizzling with remaining marinade.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 1gProtein: 36gFat: 22gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gCholesterol: 85mgSodium: 600mgPotassium: 700mgVitamin A: 300IUVitamin C: 4mgCalcium: 20mgIron: 1mg

Notes

This recipe allows for endless customization and can be served with roasted vegetables or rice for a complete meal.

Tried this recipe?

Let us know how it was!