Ingredients
Equipment
Method
Step-by-Step Instructions for Paleo Pumpkin Muffins
- Preheat your oven to 350°F (175°C) and prepare your muffin tin with liners or non-stick spray.
- In a large mixing bowl, whisk together pumpkin puree, almond butter, eggs, maple syrup, and vanilla extract until smooth.
- In a separate bowl, sift together almond flour, baking soda, salt, and pumpkin pie spice. Whisk thoroughly.
- Gradually add the dry ingredients to the wet ingredients, stirring gently until fully combined.
- Fold in chocolate chips if using, ensuring even distribution.
- Spoon the batter into the prepared muffin tins, filling each cup about 3/4 full.
- Bake for 20-22 minutes, or until a toothpick comes out clean. The tops should be golden brown.
- Allow muffins to cool for about 10 minutes in the tin before transferring to a wire rack.
Nutrition
Notes
These muffins can be customized by adding nuts or different spices for variety and can be frozen for later enjoyment.