Go Back
–+ servings
Non-Alcoholic Mai Ta

Delicious Non-Alcoholic Mai Tai for Refreshing Sips

Enjoy this tasty Non-Alcoholic Mai Tai that delivers refreshing tropical flavors without the alcohol. Perfect for warm days and gatherings.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 mocktail
Course: Best Recipe Ideas
Cuisine: Tropical
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mocktail Base
  • 2 ounces fresh orange juice Freshly squeezed recommended
  • 2 ounces pineapple juice Freshly squeezed recommended
  • 2 ounces zero proof rum Choose your favorite alcohol-free brand
For the Sweetness and Fizz
  • 1 dash grenadine Pomegranate juice can be substituted
  • to taste Sprite or lemon-lime soda Club soda can be a low-calorie alternative

Equipment

  • cocktail shaker
  • short glass

Method
 

Step-by-Step Instructions
  1. Gather a cocktail shaker and measure out 2 ounces each of fresh orange juice and pineapple juice. Add 2 ounces of zero-proof rum to the shaker.
  2. Fill the shaker with ice halfway, secure the lid tightly, and shake vigorously for 15-20 seconds until chilled.
  3. Prepare a short glass by filling it halfway with crushed ice.
  4. Pour the mixture over the ice-filled glass, letting it flow gently.
  5. Add a couple of dashes of grenadine gently over the top of the mocktail.
  6. Top with a splash of Sprite or lemon-lime soda and garnish with slices of pineapple, orange, or a cherry.

Nutrition

Serving: 1mocktailCalories: 150kcalCarbohydrates: 37gSodium: 10mgPotassium: 150mgSugar: 35gVitamin A: 120IUVitamin C: 25mgCalcium: 20mgIron: 0.5mg

Notes

Use fresh juices for the best flavor. Adjust sweetness and experiment with different mixers as desired.

Tried this recipe?

Let us know how it was!