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Hawaiian Huli Huli Chicken Stack

Delicious Hawaiian Huli Huli Chicken Stack for Easy Weeknight Meals

The Hawaiian Huli Huli Chicken Stack delivers a tropical explosion of flavors, perfect for easy weeknight meals.
Prep Time 30 minutes
Cook Time 20 minutes
Marinating Time 2 hours
Total Time 2 hours 50 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Hawaiian
Calories: 450

Ingredients
  

For the Chicken
  • 4 pieces organic chicken breasts or thighs Use air-chilled for maximum flavor.
For the Marinade
  • 1/2 cup low-sodium teriyaki sauce Substitute with soy sauce and honey if needed.
  • 1/2 cup pineapple juice Opt for no sugar added.
  • 1/4 cup soy sauce Use low-sodium for balance.
  • 1/4 cup dark brown sugar Coconut sugar is a healthier swap.
  • 1 teaspoon minced garlic cloves Use freshly minced for aroma.
  • 1 teaspoon fresh ginger Ground ginger can be used as a substitute.
  • 1 tablespoon toasted sesame oil Olive oil can be used but will change taste.
For Grilling
  • 4 rings fresh pineapple Grill fresh for best taste.
  • 2 cups white rice Brown rice can add fiber.
For Garnish
  • 2 tablespoons green onions Sliced for topping.
  • 1 tablespoon sesame seeds For texture and flavor.

Equipment

  • Grill
  • Medium bowl
  • zip-top bag
  • Small Saucepan

Method
 

Step-by-Step Instructions
  1. Make the Marinade: Whisk together the low-sodium teriyaki sauce, pineapple juice, soy sauce, dark brown sugar, minced garlic, fresh ginger, and toasted sesame oil until smooth.
  2. Marinate the Chicken: Place the chicken in a zip-top bag, pour in the marinade, seal the bag, and refrigerate for at least 2 hours (overnight is ideal).
  3. Grill the Chicken: Preheat your grill to medium-high heat. Grill the marinated chicken for 6–7 minutes each side until fully cooked.
  4. Grill Pineapple: Place fresh pineapple rings on the grill. Cook for 2–3 minutes each side until tender and caramelized.
  5. Make the Glaze: Boil the reserved marinade in a saucepan for 5–6 minutes until thickened.
  6. Assemble the Stack: Serve the grilled chicken over rice, topped with grilled pineapple, drizzled with glaze, and garnished with green onions and sesame seeds.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 38gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 12gVitamin A: 2IUVitamin C: 10mgCalcium: 4mgIron: 10mg

Notes

Allow chicken to marinate overnight for optimal flavor. Preheat grill adequately for best results. Always boil reserved marinade after use.

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