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Egg Roll Bowls

Delicious Egg Roll Bowls: Your New Favorite Low-Carb Dish

Savor the flavors of Egg Roll Bowls with this quick and customizable low-carb recipe.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 350

Ingredients
  

For the Stir-Fry
  • 2 tablespoons vegetable oil can substitute with canola or avocado oil
  • 1 clove garlic (finely chopped) use garlic powder as an alternative if needed
  • 1 thumb ginger (finely chopped peeled) can replace with ground ginger for convenience
  • 1 pound ground pork swap with chicken, turkey, or tofu for a lighter take
  • 1 tablespoon toasted sesame oil can be substituted with olive oil, though flavor will vary
  • 4 cups green cabbage (thinly sliced) bok choy or napa cabbage work well as substitutes
  • 1 medium yellow onion (thinly sliced) red onion is a great alternative
  • 1 cup shredded carrot try bell peppers for a new twist
  • 3 tablespoons reduced-sodium soy sauce tamari is a gluten-free alternative
  • 1 tablespoon sriracha omit for milder servings or swap with a less spicy sauce
  • to taste kosher salt adjust according to your taste preference
  • 2 tablespoons scallion (thinly sliced) chives can be used similarly
  • 1 tablespoon toasted sesame seeds omit if unavailable for the topping

Equipment

  • large skillet or wok

Method
 

Step-by-Step Instructions for Egg Roll Bowls
  1. Begin by prepping all your ingredients to ensure a smooth cooking process. Finely chop the garlic, ginger, and onion, then thinly slice the cabbage and shred the carrot.
  2. In a large skillet or wok, heat 2 tablespoons of vegetable oil over medium heat until it shimmers, about 2 minutes.
  3. Add the chopped garlic and ginger to the heated oil, stirring constantly for about 1 minute until fragrant.
  4. Introduce the ground pork to the skillet, breaking it apart with a spatula. Cook for about 8-10 minutes until browned and cooked through.
  5. Once the pork is cooked, push it to one side of the skillet. Pour in 1 tablespoon of toasted sesame oil and add the sliced onion, shredded carrot, and sliced cabbage. Stir everything together for about 3-5 minutes.
  6. Next, mix in the reduced-sodium soy sauce and sriracha, stirring well to coat. Cook for an additional 5-8 minutes, or until the cabbage is tender.
  7. Taste your stir-fry and adjust the seasoning with kosher salt to suit your preference.
  8. Spoon the stir-fried mixture into bowls, garnishing with thinly sliced scallions and toasted sesame seeds. Enjoy!

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 20gProtein: 25gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 7gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Feel free to customize your protein and veggies according to your taste preferences. Enjoy with a side salad or a spicy sauce.

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