Go Back
–+ servings
Crustless Pizza Bowl

Delicious Crustless Pizza Bowl: A Keto Comfort Food Dream

This Crustless Pizza Bowl delivers all the flavors of pizza without the carbs, perfect for a quick and healthy weeknight dinner.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 2 bowls
Course: Dinner
Cuisine: Keto
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meat Base
  • 1 pound Ground Chicken or Beef Substitute with turkey for leaner option
  • 1 small Red Onion Optional; can replace with green onions
For the Sauce and Cheese
  • 1 cup Marinara Sauce Sugar-free, use homemade or store-bought
  • 1 cup Shredded Mozzarella Cheese Can replace with cheddar or dairy-free alternative
For the Toppings
  • 1/2 cup Pepperoni Slices Substitute with olives, mushrooms, or cooked sausage
  • 1 cup Diced Bell Peppers Any variety works or omit
  • 1/4 cup Sliced Olives Substitute with jalapeños for heat or skip
For Seasoning
  • 1 tablespoon Italian Seasoning Or a blend of dried herbs if unavailable
  • to taste Salt
  • to taste Pepper
For Garnish
  • 1/4 cup Fresh Basil Can be swapped with parsley or omitted

Equipment

  • Skillet
  • Oven-safe bowl

Method
 

Step-by-Step Instructions for Crustless Pizza Bowl
  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet, heat a drizzle of olive oil over medium heat. Add the ground chicken or beef, and cook for 6–8 minutes until browned.
  3. Layer the cooked meat evenly at the bottom of an oven-safe bowl. Pour marinara sauce over the meat, then add shredded mozzarella. Top with diced bell peppers and pepperoni.
  4. Sprinkle with Italian seasoning, salt, and pepper.
  5. Transfer to the oven and bake for 15–20 minutes until the cheese is bubbly and golden.
  6. Allow to cool slightly, then garnish with fresh basil.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 8gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 100mgSodium: 600mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 2mg

Notes

Customize toppings as desired. Store leftovers in the fridge for up to 3 days.

Tried this recipe?

Let us know how it was!