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Chili Lime Salmon Bowls

Delicious Chili Lime Salmon Bowls for Easy Weeknight Meals

Chili Lime Salmon Bowls are not just a feast for the eyes; they’re a vibrant, nourishing dish ready in under 30 minutes.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 500

Ingredients
  

For the Salmon
  • 4 fillets Salmon wild-caught recommended for flavor depth
  • 3 tablespoons Olive Oil or avocado oil
  • 1 zest and juice Lime for marinade brightness
  • 1 tablespoon Honey or Agave Syrup maple syrup works as an alternative
  • 1 teaspoon Chili Powder adjust to spice preference
  • 1 teaspoon Smoked Paprika regular paprika can be used
  • 1 teaspoon Garlic Powder or fresh garlic
  • Salt and Black Pepper to taste
For the Base
  • 2 cups Brown or White Rice quinoa or cauliflower rice can be considered
For the Toppings
  • 1 large Avocado or Greek yogurt for similar texture
  • 1 cup Shredded Purple Cabbage swap with green cabbage if needed
  • 1 cup Corn fresh or frozen, canned is an option too
  • 1 cup Cherry Tomatoes diced bell peppers can substitute
  • Cilantro and Green Onions omit if not preferred
For Serving
  • 2 wedges Lime for squeezing before eating
  • 1/2 cup Chili Lime Sauce optional topping

Equipment

  • Skillet
  • Medium bowl
  • Shallow Dish

Method
 

Step‑by‑Step Instructions for Chili Lime Salmon Bowls
  1. In a medium bowl, whisk together 3 tablespoons of olive oil, the zest of one lime, and the juice of the lime. Add 1 tablespoon of honey, 1 teaspoon of chili powder, 1 teaspoon of smoked paprika, 1 teaspoon of garlic powder, and salt and pepper to taste. Set aside.
  2. Place your salmon fillets in a shallow dish and pour the prepared marinade over them, ensuring they're evenly coated. Allow to marinate for at least 10–15 minutes.
  3. Heat a non-stick skillet over medium-high heat, adding more olive oil. Once hot, place the salmon skin-side down and cook for 4–5 minutes, then flip and cook for another 2–3 minutes.
  4. While the salmon is cooking, divide 2 cups of cooked rice among four bowls and place the cooked salmon on top。Add diced avocado, shredded cabbage, corn, and tomatoes.
  5. Mix 1/2 cup of yogurt with lime juice, chili powder, and salt until smooth. Drizzle over each bowl or serve on the side.
  6. Finish each bowl with cilantro and green onions for garnish, serve with lime wedges.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 60mgSodium: 350mgPotassium: 800mgFiber: 5gSugar: 6gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Notes

For best results, store ingredients separately to maintain freshness. Adjust chili spice according to preference.

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