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Dole Whip

Dairy-Free Dole Whip That Whips Up Summer Bliss

Enjoy a refreshing Dairy-Free Dole Whip, a creamy blend of strawberries and coconut milk, perfect for summer cravings.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 cups
Course: Dessert
Cuisine: Tropical
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dole Whip
  • 2 cups Frozen Strawberries High-quality frozen berries for best flavor.
  • 1 cup Coconut Milk Full-fat coconut milk for a luxurious result.
  • 2-3 tablespoons Sugar or Honey Adjust based on taste; sugar alternative like stevia can be used.
  • 1 tablespoon Lemon Juice Fresh lemon juice for brightness.

Equipment

  • High-Powered Blender
  • Piping Bag
  • Freezer-safe container

Method
 

Step-by-Step Instructions for Dairy-Free Strawberry Dole Whip
  1. Start by placing the ingredients into a high-powered blender. Secure the lid and ensure everything is well-packed.
  2. Blend on high speed for about 30-60 seconds until smooth. If too thick, gradually add coconut milk until creamy.
  3. Transfer the mixture into a piping bag or a freezer-safe container.
  4. Pipe into cups or bowls and garnish with fresh fruit or mint leaves. For firmer consistency, freeze for 15-30 minutes.
  5. Store leftovers in the freezer for up to a week in an airtight container.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 30gProtein: 2gFat: 5gSaturated Fat: 4gMonounsaturated Fat: 1gSodium: 5mgPotassium: 300mgFiber: 4gSugar: 20gVitamin C: 50mgCalcium: 2mgIron: 2mg

Notes

This dessert is best enjoyed fresh; make in smaller batches if possible.

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