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–+ servings
Chickpea Waffles

Crispy Chickpea Waffles: Your New Favorite Gluten-Free Meal

These Chickpea Waffles are a protein-packed, crispy, and gluten-free delight perfect for brunch or a quick meal.
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Prep Time 30 minutes
Cook Time 6 minutes
Resting Time 30 minutes
Total Time 1 hour 6 minutes
Servings: 4 waffles
Course: Breakfast
Cuisine: Gluten-Free
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup chickpea flour ensure it's finely ground
  • 1 cup water
  • 2 tablespoons olive oil can be swapped with melted coconut or vegetable oil
  • 1 teaspoon salt essential for flavor enhancement
  • 1 teaspoon sugar optional
For the Toppings
  • avocado creamy addition
  • fried egg provides protein boost
  • hummus adds creaminess and flavor
  • fresh vegetables any preferred variety

Equipment

  • Waffle Iron

Method
 

Step-by-Step Instructions for Chickpea Waffles
  1. In a large bowl, whisk together chickpea flour, water, olive oil, salt, and optional sugar until smooth.
  2. Cover the bowl and let the batter rest for at least 30 minutes at room temperature.
  3. Preheat your waffle iron to medium-high heat, lightly coat the plates with oil.
  4. Pour about ½ cup of batter into the center of the waffle iron and cook for about 4 to 6 minutes.
  5. Carefully remove the waffles and serve immediately with your choice of toppings.

Nutrition

Serving: 1waffleCalories: 120kcalCarbohydrates: 18gProtein: 7gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 200mgPotassium: 250mgFiber: 4gSugar: 1gCalcium: 2mgIron: 10mg

Notes

Store leftover waffles in an airtight container or freeze for future meals. Reheat in a toaster for best texture.

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