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+ servings
Chicken Katsu Musubi

Crispy Chicken Katsu Musubi That Will Change Your Lunch Game

Delight in the fusion of crispy Chicken Katsu with portable musubi in this irresistible recipe.
Prep Time 20 minutes
Cook Time 15 minutes
Cooling Time 10 minutes
Total Time 45 minutes
Servings: 2 pieces
Course: Main Dish
Cuisine: Japanese
Calories: 600

Ingredients
  

For the Chicken
  • 1 pound Chicken Thighs Breasts can be used for a leaner option.
  • 2 large Eggs Adjust for larger batches if needed.
  • 1 cup All-Purpose Flour Gluten-free flour can be used.
  • 1 teaspoon Salt Adjust based on personal taste.
  • 1 teaspoon Black Pepper Freshly ground is best.
  • 2 cups Panko Breadcrumbs Regular breadcrumbs can be used, but less crispy.
  • 1 cup Neutral Oil Canola or vegetable oil are good options.
For the Musubi
  • 4 sheets Nori Sheets Cut into thirds for easier wrapping.
  • 2 cups Sushi Rice Use short-grain for optimal stickiness.
  • 1/2 cup Tonkatsu Sauce BBQ sauce can be used as a substitute.

Equipment

  • Skillet
  • Musubi mold or Spam can
  • Whisk
  • Meat Mallet

Method
 

Preparation Steps
  1. Begin by placing the chicken thighs between sheets of plastic wrap or parchment paper and gently pound them to an even thickness of about ½ inch.
  2. In a shallow dish, combine eggs, all-purpose flour, a pinch of salt, and freshly ground black pepper. Whisk until you achieve a smooth batter consistency.
  3. Carefully dredge each piece of the chicken in the batter, ensuring an even coating, then coat with panko breadcrumbs.
  4. Heat a generous amount of neutral oil in a large skillet over medium-high heat until it reaches 350°F. Fry the chicken for 4-6 minutes per side.
  5. On a clean, moistened surface, lay out a sheet of nori and pack sushi rice firmly into a mold.
  6. Spread a layer of tonkatsu sauce over the pressed rice, place a piece of crispy chicken on top, and wrap the nori around the rice and chicken.

Nutrition

Serving: 1pieceCalories: 600kcalCarbohydrates: 60gProtein: 25gFat: 30gSaturated Fat: 6gPolyunsaturated Fat: 4gMonounsaturated Fat: 12gCholesterol: 150mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 2IUVitamin C: 1mgCalcium: 4mgIron: 15mg

Notes

Leftovers can be stored in an airtight container for up to 1 day. Consume fresh for optimal taste.

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