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Crispy Butter Chicken Tenders

Crispy Butter Chicken Tenders That Wow Your Taste Buds

These Crispy Butter Chicken Tenders deliver flavor without guilt, perfect for a satisfying homemade meal in just 15 minutes.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 tenders
Course: Chicken
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Tenders
  • 2 tablespoons Olive Oil Can be replaced with any neutral oil.
  • 1 tablespoon Butter For a lighter option, use less or a dairy-free alternative.
  • 1 pound Chicken Tenderloins Sliced skinless chicken breasts can be a substitute but may lack tenderness.
  • 1 teaspoon Paprika Can be swapped for smoked paprika or omitted.
  • 1 teaspoon Salt Consider a salt substitute if watching sodium intake.
  • 1 teaspoon Ground Black Pepper Adjust to taste or replace with cayenne for heat.
  • 2 cloves Garlic Fresh garlic preferred, garlic powder as an alternative.
  • 1 teaspoon Italian Seasoning Can be replaced with fresh thyme or oregano.
For Garnish
  • 2 tablespoons Chopped Fresh Parsley Basil can be substituted or omitted.

Equipment

  • Large Skillet

Method
 

Step‑by‑Step Instructions
  1. In a large skillet, heat 2 tablespoons of olive oil and 1 tablespoon of butter over medium heat until it shimmers—about 2-3 minutes.
  2. Add the chicken tenderloins to the skillet, seasoning generously with paprika, salt, and ground black pepper. Cook for about 3 minutes on one side until golden brown, then flip and cook for another 3 minutes.
  3. Once the chicken is evenly browned, create space in the skillet by pushing the tenderloins to the side. Add the remaining tablespoon of butter and minced garlic. Sauté for about 30 seconds until fragrant.
  4. Sprinkle Italian seasoning over the chicken and continue cooking for an additional minute.
  5. Add 2 tablespoons of water to the skillet, scraping up the browned bits. Stir for about 30 seconds, letting the sauce thicken slightly.
  6. Remove from heat and garnish with freshly chopped parsley. Serve warm.

Nutrition

Serving: 1tenderCalories: 320kcalCarbohydrates: 3gProtein: 27gFat: 23gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 600mgPotassium: 350mgVitamin A: 500IUVitamin C: 1mgCalcium: 15mgIron: 1mg

Notes

Serve with sides like roasted vegetables or fresh salad for a wholesome meal.

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