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Crispy Baked Ground Turkey Tacos with Avocado Sauce

Crispy Baked Ground Turkey Tacos with Avocado Sauce Bliss

Elevate taco night with these Crispy Baked Ground Turkey Tacos with Avocado Sauce, perfect for a quick, healthy dinner.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 tacos
Course: Dinner
Cuisine: Mexican
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Taco Filling
  • 1 pound Ground Turkey Choose 85/15 or 93/7 for the best flavor and moisture.
  • 1 can Black Beans Use canned without rinsing to retain moisture.
  • 4 ounces Green Chiles A 4-ounce can adds necessary heat and flavor.
  • 1 cup Monterey Jack Cheese Provides a creamy melt.
  • 2 tablespoons Homemade Taco Seasoning Customize with spices like cumin and paprika.
For the Tacos
  • 8 pieces Fajita-Sized Flour Tortillas Thicker tortillas hold up better.
For the Creamy Avocado Sauce
  • 1 piece Avocado Use a ripe one for a smooth consistency.
  • 1/2 cup Sour Cream Swap for Greek yogurt for a tangier zest.
  • 1 tablespoon Lime Juice Freshness is key!
  • 1/4 cup Cilantro Add based on your taste preference.
  • 2 tablespoons Water Adjust for sauce thickness.
For Cooking
  • 2 tablespoons Avocado Oil Perfect for sautéing your turkey.

Equipment

  • Large Skillet
  • Blender
  • Baking sheet

Method
 

Step-By-Step Instructions
  1. Prepare the Creamy Avocado Sauce by blending avocado, sour cream, lime juice, cilantro, salt, and water until smooth.
  2. Heat avocado oil in a skillet, add ground turkey and onion, sauté until browned.
  3. Mix in black beans, green chiles, and taco seasoning, add water, and let simmer until thickened.
  4. Preheat the oven to 425°F. Assemble tacos with cheese and turkey filling, fold and place on a baking sheet.
  5. Bake for 10 to 12 minutes until golden and crispy.
  6. Serve warm with avocado sauce on the side.

Nutrition

Serving: 1tacoCalories: 320kcalCarbohydrates: 30gProtein: 24gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 480mgPotassium: 500mgFiber: 6gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 4 days in the fridge. Freeze individually for up to 3 months.

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