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–+ servings
Air Fryer Apple Fries

Crispy Air Fryer Apple Fries: A Sweet, Guilt-Free Snack

Enjoy these Air Fryer Apple Fries as a crispy, guilt-free snack, perfect for cozy evenings.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Apple Fries
  • 4 apples Honeycrisp or Granny Smith Choose apples for natural sweetness and texture
  • 1/2 cup All-Purpose Flour Use almond flour for gluten-free
  • 1 large Egg Binds the crumb coating
  • 1 cup Panko Breadcrumbs Light and airy coating
  • 1 tablespoon Granulated Sugar Adjust to preference
  • 1 teaspoon Ground Cinnamon Adds flavor
  • as needed Nonstick Cooking Spray For crispy outer layer

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Wash apples thoroughly, peel if desired, and cut into fry-like sticks about ½-inch thick. Pat dry with a paper towel.
  2. Prepare three coating stations: one with flour, one with whisked egg and milk, and the last with breadcrumbs, sugar, and cinnamon.
  3. Dredge apple sticks in flour, dip into egg wash, and coat thoroughly with the breadcrumb mixture.
  4. Spray apple sticks lightly with nonstick cooking spray and arrange in air fryer basket in a single layer.
  5. Set air fryer to 375°F (190°C) and cook for 8-10 minutes, flipping halfway through.
  6. Serve warm with desired dipping sauces like caramel or yogurt.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 27gProtein: 2gFat: 3gSaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 35mgSodium: 80mgPotassium: 150mgFiber: 3gSugar: 8gVitamin A: 100IUVitamin C: 5mgCalcium: 20mgIron: 0.5mg

Notes

For best results, ensure uniform sizing of apple sticks and avoid overcrowding the air fryer basket.

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