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Vanilla Chia Pudding with Cinnamon

Creamy Vanilla Chia Pudding with Cinnamon for a Healthy Treat

This Vanilla Chia Pudding with Cinnamon is a healthy, delicious breakfast or dessert that can be made ahead of time.
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Prep Time 10 minutes
Chill Time 2 hours
Total Time 2 hours 10 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: Healthy
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding
  • 1 cup Almond Milk Can be swapped with coconut or oat milk.
  • 1/4 cup Chia Seeds Fresh seeds are key for perfect texture.
  • 1 teaspoon Vanilla Extract Use pure vanilla extract.
  • 1/2 teaspoon Cinnamon Adjust to personal taste.
  • 1 tablespoon Maple Syrup Optional; use honey if not vegan.

Equipment

  • Mixing bowl
  • Whisk
  • refrigerator

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine almond milk, chia seeds, vanilla extract, cinnamon, and maple syrup (if using). Whisk vigorously for about 1 minute until well blended.
  2. Allow the pudding mixture to rest for 5 minutes, then whisk again to prevent clumps from forming.
  3. Cover the bowl and chill in the refrigerator for a minimum of 2 hours or overnight.
  4. Once set, stir to incorporate any settled ingredients, then serve in bowls with fresh toppings if desired.

Nutrition

Serving: 1bowlCalories: 180kcalCarbohydrates: 25gProtein: 5gFat: 7gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gSodium: 120mgPotassium: 250mgFiber: 10gSugar: 5gCalcium: 300mgIron: 2mg

Notes

Store in an airtight container in the fridge for up to 4 days. Can be frozen for up to 1 month.

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