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Creamy Tuscan Vegan Pasta

Creamy Tuscan Vegan Pasta for a Quick Comfort Meal

This Creamy Tuscan Vegan Pasta brings Italian flavors to a quick, comforting meal, perfect for any weeknight.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 420
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 oz Rigatoni Substitute with farfalle, penne, or spaghetti if preferred.
For the Sauce
  • 2 tbsp Extra-Virgin Olive Oil Any light oil can work if you want a different flavor.
  • 10 oz Sun-Dried Tomatoes Provides a sweet, umami flavor.
  • 4 cloves Garlic Minced; adjust amount according to taste.
For the Greens
  • 5 oz Fresh Spinach Can substitute with kale or collard greens.
For the Creaminess
  • 1/4 cup Nutritional Yeast Optional, but enhances the sauce.
  • 10 leaves Whole Basil Leaves Use dried basil if fresh is unavailable, but reduce quantity.
  • 12 oz Vegan Sour Cream Recommended brand: Tofutti.

Equipment

  • Large Pot
  • Large Skillet
  • Measuring cups
  • Measuring spoons
  • colander

Method
 

Step-by-Step Instructions
  1. Fill a large pot with water and bring to a boil. Add rigatoni and cook until al dente (9-11 minutes), then drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.
  3. Add sun-dried tomatoes and fresh spinach to the skillet. Cook for 2-3 minutes until spinach wilts and tomatoes are heated.
  4. Combine pasta with the sauce, adding nutritional yeast, basil leaves, and vegan sour cream. Mix gently for about 3 minutes.
  5. Serve warm, garnished with extra fresh basil if desired.

Nutrition

Serving: 1servingCalories: 420kcalCarbohydrates: 50gProtein: 12gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gSodium: 450mgPotassium: 700mgFiber: 6gSugar: 4gVitamin A: 2500IUVitamin C: 15mgCalcium: 100mgIron: 3mg

Notes

For optimal flavor, avoid overcooking garlic. Add reserved pasta water for creaminess if needed. Can be made ahead and stored.

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