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Tofu Ricotta

Creamy Tofu Ricotta for Delicious Vegan Dishes

Delight in this creamy Tofu Ricotta, a versatile and protein-packed vegan alternative perfect for various dishes.
Prep Time 10 minutes
Soaking Time 5 minutes
Total Time 15 minutes
Servings: 4 cups
Course: Best Recipe Ideas
Cuisine: Vegan
Calories: 140

Ingredients
  

For the Tofu Base
  • 14 ounces Firm Tofu Acts as the base for our ricotta.
For Flavoring
  • 2-3 cloves Garlic Soaked in lemon juice to mellow sharpness.
  • 1 tablespoon Lemon Juice Use freshly squeezed for best taste.
  • 2 tablespoons Olive Oil Adds creaminess; can swap for neutral oil.
  • 3 tablespoons Nutritional Yeast Flakes Offers a cheesy flavor; check for gluten-free options.
  • 1 teaspoon Dried Oregano Can swap for fresh oregano if preferred.
  • 0.5 teaspoon Onion Powder Optional, adjust according to preference.
  • 0.5 teaspoon Sea Salt Balances flavors; adjust to dietary needs.
  • a pinch Ground Black Pepper Add based on taste.

Equipment

  • Mixing bowl
  • Food processor

Method
 

Step-by-Step Instructions for Tofu Ricotta
  1. Soak the garlic by crushing 2-3 cloves and soaking them in the juice of one fresh lemon for 5 minutes.
  2. Prepare the tofu by mashing 14 ounces of firm tofu in a mixing bowl until it resembles a crumbly texture.
  3. Blend the ingredients in a food processor by adding mashed tofu, soaked garlic with lemon juice, olive oil, nutritional yeast flakes, oregano, onion powder, sea salt, and black pepper.
  4. Pulse until combined yet still chunky, for about 30-45 seconds.
  5. Taste and adjust seasoning with additional salt, pepper, or nutritional yeast as needed.
  6. Serve immediately or store in an airtight container in the refrigerator, garnishing with oregano and black pepper before serving.

Nutrition

Serving: 0.5cupCalories: 140kcalCarbohydrates: 5gProtein: 14gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gSodium: 300mgPotassium: 200mgFiber: 2gSugar: 1gVitamin C: 7mgCalcium: 200mgIron: 2mg

Notes

Avoid over-processing for a chunky texture. Customize with herbs and store in the fridge for up to 5 days.

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