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Strawberry Mango Smoothie

Creamy Strawberry Mango Smoothie – Your Vegan Breakfast Bliss

Enjoy a refreshing Strawberry Mango Smoothie, a delicious vegan treat packed with nutrients and perfect for any time of day.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Vegan
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 1 cup Almond Milk Any plant-based milk can be used as a substitute.
  • 1 tablespoon Almond Butter Feel free to swap in any nut butter for variety.
  • 1 tablespoon Maple Syrup Can be omitted for a lower sugar option.
  • 1 medium Frozen Banana Freeze overripe bananas for future use.
  • 1 cup Fresh Mango Frozen mango is a great alternative.
  • 2 cups Fresh Strawberries Consider frozen strawberries if fresh ones aren't available.

Equipment

  • Blender

Method
 

Step‑by‑Step Instructions
  1. Pour 1 cup of almond milk into your blender, serving as the creamy base for your smoothie.
  2. Add 1 tablespoon of almond butter and 1 tablespoon of maple syrup to the blender, blending briefly on low speed.
  3. Incorporate 1 medium frozen banana and 1 cup of fresh mango chunks, blending on high for about 30 seconds.
  4. Add 2 cups of fresh strawberries and blend again on high for about 20–30 seconds.
  5. Pour the smoothie into tall glasses and enjoy immediately!

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 34gProtein: 5gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gSodium: 80mgPotassium: 500mgFiber: 5gSugar: 15gVitamin A: 500IUVitamin C: 60mgCalcium: 200mgIron: 1mg

Notes

For the best flavor and texture, enjoy your smoothie right after blending. Garnish with fresh fruit or chia seeds if desired.

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