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–+ servings
Peanut Butter and Cool Whip Mousse

Creamy Peanut Butter and Cool Whip Mousse for Guilt-Free Indulgence

Enjoy a luscious Peanut Butter and Cool Whip Mousse for a guilt-free dessert with just two ingredients.
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Prep Time 10 minutes
Freezing Time 2 hours 30 minutes
Total Time 2 hours 40 minutes
Servings: 4 cups
Course: Dessert
Calories: 75
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mousse
  • 4 tablespoons Peanut Butter Powder Use chocolate-flavored peanut butter powder for a chocolate twist.
  • 3 tablespoons Water Used to mix with peanut butter powder.
  • 1 cup Light Cool Whip For a dairy-free option, use a plant-based whipped topping.
Optional Add-Ins
  • 1/4 cup Mini Chocolate Chips Folding in for added texture and sweetness.
  • 2 tablespoons Cocoa Powder Mix in for a chocolate variation.
  • 2 tablespoons Sugar-Free Chocolate Syrup Drizzled over before serving.

Equipment

  • Medium bowl
  • Spatula
  • silicone muffin cups
  • Whisk

Method
 

Mousse Preparation
  1. In a medium bowl, whisk together 4 tablespoons of peanut butter powder and 3 tablespoons of water for about 2-3 minutes until smooth.
  2. Gently fold the peanut butter mixture into 1 cup of Light Cool Whip, maintaining airiness for a light, fluffy texture.
  3. Scoop the mousse into silicone muffin cups, smoothing the surface with a spatula.
  4. Place the filled cups in the freezer for 2-3 hours until firm but still soft.
  5. Remove from freezer and let it sit for about 10 minutes before serving to soften.
  6. Optionally, garnish with mini chocolate chips or a drizzle of chocolate syrup before serving.

Nutrition

Serving: 1cupCalories: 75kcalCarbohydrates: 10gProtein: 2gFat: 3.5gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 40mgPotassium: 100mgFiber: 1gSugar: 4g

Notes

For best results, serve chilled and allow it to soften slightly before scooping.

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