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Creamy Lemon Chicken with Asparagus

Creamy Lemon Chicken with Asparagus for a Zesty Dinner Delight

Creamy Lemon Chicken with Asparagus is a vibrant and quick dish that brings springtime flavors to your table.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Chicken
Cuisine: American
Calories: 400

Ingredients
  

For the Chicken
  • 1 pound chicken thighs Boneless, skinless
  • to taste salt
  • to taste black pepper
For the Sauce
  • 2 tablespoons olive oil Can substitute with butter
  • 3 cloves garlic minced
  • 1 cup chicken broth Can substitute with vegetable broth
  • 1/4 cup lemon juice Freshly squeezed
  • 1 cup heavy cream Can substitute with half-and-half
  • 1/2 cup Parmesan cheese Grated
  • 1 tablespoon lemon zest From organic lemons
For the Vegetables
  • 1 bunch asparagus Can substitute with seasonal greens
  • 2 tablespoons fresh parsley Chopped for garnish

Equipment

  • Large Skillet

Method
 

Step-by-Step Instructions
  1. In a small bowl, mix oregano, basil, thyme, garlic powder, salt, and pepper. Season both sides of the chicken thighs.
  2. Heat a large skillet over medium-high heat and add olive oil. Once shimmering, sear chicken thighs for 4 minutes on each side.
  3. Remove chicken and lower heat. Sauté minced garlic in the same skillet for about 1 minute until fragrant.
  4. Pour in chicken broth and lemon juice, stir and scrape up any brown bits. Simmer for 2-3 minutes, then stir in heavy cream.
  5. Return the seared chicken to the skillet, cover, and let it simmer on medium-low heat for about 10 minutes.
  6. Uncover and add asparagus, stir gently. Cook for another 5-8 minutes until asparagus is tender.
  7. Remove from heat and stir in Parmesan cheese, lemon zest, and parsley.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 12gProtein: 32gFat: 28gSaturated Fat: 16gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 170mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 800IUVitamin C: 15mgCalcium: 250mgIron: 2mg

Notes

Fresh ingredients enhance the flavor of this dish; monitor cooking times to keep chicken juicy and asparagus crisp.

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