Ingredients
Equipment
Method
Preparation Steps
- Place the eggs in a medium saucepan and cover them with cold water until fully submerged. Bring to a rolling boil, then cover, remove from heat, and let sit for 10-12 minutes.
- While the eggs are cooking, cut the ripe avocados in half and scoop the flesh into a large mixing bowl. Mash the avocado slightly, leaving some chunks for texture.
- Chop the red onion, halve the cherry tomatoes, and finely chop the cilantro. Add to the bowl with the mashed avocado, then drizzle in lime juice and olive oil.
- Drain the hot water from the eggs and transfer them to a bowl of ice water to cool for 5 minutes. Peel under running water.
- Chop the peeled eggs into bite-sized pieces and gently fold them into the avocado mixture.
- Sprinkle with salt, pepper, and red pepper flakes. Toss gently to combine.
- Serve immediately on its own, on toasted bread, or as lettuce wraps. Store leftovers in an airtight container for 1-2 days.
Nutrition
Notes
This salad is colorful, nutritious, and perfect for post-workout meals. Customize with additional ingredients if desired.
