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Cowboy Butter Lemon Bowtie Chicken with Broccoli

Cowboy Butter Lemon Bowtie Chicken with Broccoli Bliss

A creamy, flavorful Cowboy Butter Lemon Bowtie Chicken with Broccoli recipe that's easy to prepare and a family favorite.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Chicken
Cuisine: American
Calories: 600

Ingredients
  

For the Chicken
  • 1 lb Boneless, Skinless Chicken Breasts Juicy thighs make a flavorful substitute.
  • 1 tsp Cajun Seasoning Feel free to adjust or swap for Italian seasoning.
  • 1/2 tsp Garlic Powder Fresh minced garlic is a great alternative.
  • Salt & Black Pepper Adjust to suit your taste.
For the Pasta & Vegetables
  • 12 oz Bowtie Pasta Gluten-free pasta can work as a substitute.
  • 2 cups Broccoli Florets Can replace with green beans or asparagus.
For the Sauce
  • 6 tbsp Unsalted Butter Dairy-free butter can be used.
  • 2 tbsp Olive Oil Vegetable oil can also be used.
  • 2 tbsp Fresh Parsley Basil is a great alternative.
  • 1 tbsp Fresh Chives Green onions make a nice substitute.
  • 1 tsp Dijon Mustard Yellow mustard is a suitable replacement.
  • 1 lemon Lemon Juice & Zest Fresh lemons are preferred.
  • 1/2 cup Grated Parmesan Cheese Nutritional yeast offers a great vegan alternative.
For Assembly
  • 1/2 cup Reserved Pasta Water Add broth if needed for a different flavor.
  • 1/2 tsp Smoked Paprika Regular paprika is an alternative.
  • 1/2 tsp Crushed Red Pepper Flakes Optional for heat.

Equipment

  • Large Pot
  • Mixing bowl
  • Large Skillet

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a rolling boil. Add bowtie pasta and cook for 8-10 minutes or until al dente. During the last 3 minutes of cooking, add the broccoli florets to the pot. Once done, reserve ½ cup of pasta water, then drain the pasta and broccoli, and set aside.
  2. In a mixing bowl, thoroughly coat the chicken breasts with Cajun seasoning, garlic powder, smoked paprika, salt, and black pepper. Ensure each piece is evenly covered and let it sit for a few minutes.
  3. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once shimmering, add the seasoned chicken pieces and cook for 6-7 minutes, flipping halfway through, until golden brown and cooked through (internal temperature should reach 165°F). Remove chicken from skillet and let rest.
  4. In the same skillet, reduce heat to medium, add 6 tablespoons of unsalted butter, and allow it to melt. Sauté minced garlic for about 1-2 minutes until fragrant. Stir in crushed red pepper flakes, Dijon mustard, lemon juice, zest, parsley, and chives. Mix well and season to taste.
  5. Return drained bowtie pasta, broccoli, and cooked chicken into the skillet with the sauce. Toss together gently for about 2-3 minutes. If the sauce is too thick, gradually add reserved pasta water until desired consistency is reached.
  6. Once everything is combined and warmed through, plate the Cowboy Butter Lemon Bowtie Chicken with Broccoli. Garnish with extra Parmesan cheese and a squeeze of fresh lemon juice. Serve immediately.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 65gProtein: 38gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 100mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 2 days. For longer storage, freeze for up to 1 month. Reheat on low heat, adding reserved pasta water to maintain creaminess.

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