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Cottage Cheese Protein Brownies

Cottage Cheese Protein Brownies: Guilt-Free Chocolate Bliss

These Cottage Cheese Protein Brownies are a guilt-free delight packed with protein and rich chocolate flavor.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 15 minutes
Total Time 50 minutes
Servings: 9 squares
Course: Dessert
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Brownie Batter
  • 1 cup Cottage Cheese Use low-fat for a lighter option or substitute with Greek yogurt if preferred.
  • 1/2 cup Cocoa Powder Ensure it's unsweetened for the best results.
  • 2 large Eggs Acts as a binding agent.
  • 1/3 cup Sweetener (e.g., honey or sugar) Adjust according to personal preference.
  • 1 teaspoon Vanilla Extract Can be swapped with almond extract.
  • 1 teaspoon Baking Powder Ensure it's fresh for proper leavening.
  • 1/4 teaspoon Salt Enhances flavor.
For Optional Add-ins
  • 1/2 cup Chocolate Chips For rich chocolate bursts.
  • 1/2 cup Nuts (e.g., walnuts, pecans) Adds crunch and depth.

Equipment

  • Blender
  • Mixing bowl
  • 8x8-inch baking pan

Method
 

Preparation Steps
  1. Preheat your oven to 350°F (175°C). Prepare an 8x8 inch baking pan by lining it with parchment paper or lightly spraying it with cooking spray.
  2. In a blender, combine the cottage cheese, eggs, sweetener, and vanilla extract. Blend on medium speed until smooth and creamy, about 1-2 minutes.
  3. In a separate bowl, whisk together cocoa powder, baking powder, and salt.
  4. Gradually add the dry mixture to the blended wet mix and stir gently until just combined.
  5. Fold in chocolate chips or nuts into the batter.
  6. Pour the batter into the prepared pan, smoothing the top. Bake for 20-25 minutes.
  7. Cool in the pan for about 10-15 minutes, then lift out with parchment paper and cool completely on a wire rack.

Nutrition

Serving: 1squareCalories: 120kcalCarbohydrates: 15gProtein: 6gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 50mgSodium: 100mgPotassium: 150mgFiber: 2gSugar: 6gVitamin A: 200IUCalcium: 50mgIron: 1mg

Notes

For best results, ensure smooth blending of cottage cheese and keep an eye on bake time to maintain fudginess.

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