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Chimichurri Chicken

Chimichurri Chicken: Juicy, Flavor-Packed Heaven at Home

Chimichurri Chicken combines vibrant flavors with healthy elements—perfect for quick weeknight dinners or impressing guests.
Prep Time 20 minutes
Cook Time 15 minutes
Marinating Time 15 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Argentinian
Calories: 320

Ingredients
  

For the Chicken
  • 4 pieces boneless, skinless chicken thighs juicy and flavorful base
  • 1 teaspoon fine sea salt essential for enhancing flavor
For the Chimichurri Sauce
  • 1 bunch flat-leaved parsley the star herb
  • 4 cloves garlic freshly minced
  • 0.5 cup extra virgin olive oil adds richness
  • 0.25 cup red wine vinegar balances richness with acidity
  • 1 tablespoon dried oregano adds aromatic depth
  • 1 teaspoon freshly ground black pepper subtle heat
  • 1 teaspoon crushed red pepper flakes adjust according to heat preference

Equipment

  • Grill
  • Skillet
  • Mixing bowl
  • Meat Thermometer

Method
 

Preparation
  1. Combine parsley, garlic, olive oil, red wine vinegar, oregano, salt, black pepper, and crushed red pepper flakes in a bowl. Mix well and refrigerate for at least 2 hours.
  2. Marinate chicken in half of the chimichurri sauce for 15 minutes at room temperature.
  3. Preheat grill to medium-high heat (around 375°F) or heat skillet with olive oil.
  4. Grill or sauté chicken for 5-7 minutes each side until cooked through (internal temperature of 165°F).
  5. Let the chicken rest for 5 minutes and drizzle remaining chimichurri sauce before serving.

Nutrition

Serving: 1pieceCalories: 320kcalCarbohydrates: 2gProtein: 28gFat: 23gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 18gCholesterol: 100mgSodium: 500mgPotassium: 350mgFiber: 1gVitamin A: 15IUVitamin C: 20mgCalcium: 4mgIron: 6mg

Notes

Serve with roasted vegetables or a light salad for a complete meal. Refrigerate leftovers safely.

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