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Chili Crisp Snap Pea Salad

Chili Crisp Snap Pea Salad for a Bright, Crunchy Refresh!

Enjoy a vibrant Chili Crisp Snap Pea Salad loaded with fresh ingredients and a zesty dressing for a delightful, healthy meal.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: American
Calories: 250

Ingredients
  

For the Salad
  • 1 cup Frozen Edamame Adds protein and texture; you can use fresh edamame or other beans if fresh is unavailable
  • 2 cups Snap Peas Provides a sweet, crunchy base; slice them thinly on a bias for optimal flavor
  • 4 tablespoons Scallions Contributes a mild onion flavor; substitute finely chopped red onion if needed
  • 1/4 cup Cilantro Adds freshness; feel free to skip if cilantro is not your favorite
For the Dressing
  • 2 tablespoons Lemon Juice Provides acidity to brighten the flavors; rice wine vinegar works as a substitute
  • 1 tablespoon Toasted Sesame Seeds Enhances crunch and adds a nutty flavor; raw seeds can be used
  • 1 tablespoon Honey Sweetens the dressing; maple syrup is a vegan alternative
  • 1 tablespoon Ginger Adds warmth; ground ginger can substitute fresh
  • 1 tablespoon Chili Crisp Provides heat and incredible texture; you can use sriracha for a kick
  • 2 tablespoons Sesame Oil Acts as the base for the dressing; avocado oil can be used for a different flavor

Equipment

  • Pot
  • Bowl
  • Skillet
  • Jar

Method
 

Step‑by‑Step Instructions for Chili Crisp Snap Pea Salad
  1. Begin by bringing a pot of water to a rolling boil and adding a generous pinch of kosher salt. Add the frozen edamame and blanch them for 3 minutes or until they float to the surface. Drain and rinse under cold water.
  2. Wash the snap peas thoroughly and pat them dry with a kitchen towel. Slice them thinly on a bias and place them in a large bowl. Add the blanched edamame, chopped scallions, and cilantro, mixing gently.
  3. In a heat-proof bowl or jar, combine toasted sesame seeds, honey, grated ginger, and chili crisp, stirring well to incorporate. Set it aside while you heat the oil.
  4. In a small skillet, heat sesame oil over medium heat until it shimmers, about 1-2 minutes. Pour the hot oil over your dressing mixture.
  5. Pour the dressing over the salad mixture and season with salt. Toss gently until everything is well-coated. Serve immediately or as a vibrant side to grilled meals.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 350mgPotassium: 500mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Notes

For meal prepping, store the salad ingredients and dressing separately until ready to eat to maintain freshness.

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