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Brown Sugar Shaken Espresso Overnight Oats

Brown Sugar Shaken Espresso Overnight Oats for a Boosted Morning

Start your day with Brown Sugar Shaken Espresso Overnight Oats, a delightful breakfast that combines rich brown sugar and creamy coffee flavors.
Prep Time 15 minutes
Chilling Time 4 hours
Total Time 4 hours 15 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: Canadian
Calories: 300

Ingredients
  

For the Oats Mixture
  • 2 tablespoons Brown Sugar Feel free to substitute with coconut sugar.
  • 1 cup Quick or Rolled Oats Choose rolled oats for a chewier bite or quick oats for a softer mix.
  • 1 tablespoon Chia Seeds Can be replaced with ground flaxseeds or omitted.
  • 1 pinch Salt Enhances flavor.
For the Espresso Base
  • 1 cup Cold Brew Concentrate or Regular Espresso Brewed coffee can work as a substitute.
  • 1 cup 100% Canadian Milk Can be replaced with plant-based options.
  • ½ cup Canadian Greek Yogurt Swap for a dairy-free version for a vegan alternative.

Equipment

  • Medium-sized meal prep container

Method
 

Step-by-Step Instructions
  1. In a medium-sized meal prep container, mix together rolled oats, brown sugar, chia seeds, and a pinch of salt. Stir well.
  2. Pour in cold brew espresso and Canadian milk, followed by Greek yogurt. Stir gently until well combined.
  3. Cover the container and refrigerate for at least 4 hours, or ideally overnight.
  4. Stir the oats and adjust the consistency with more milk if needed.
  5. Serve on a bowl or glass, garnishing with more brown sugar and optional whipped cream.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 200mgPotassium: 350mgFiber: 6gSugar: 15gVitamin A: 300IUVitamin C: 1mgCalcium: 250mgIron: 2mg

Notes

For maximum flavor, let the oats sit overnight. Adjust sweetness to your preference and use fresh toppings to enhance enjoyment.

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