Bacon Brown Sugar Chicken Tenders - Your New Favorite Treat

Savor the delicious blend of sweet and savory with Bacon Brown Sugar Chicken Tenders, a quick and crowd-pleasing dish.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 tenders

Course: Chicken

Cuisine: American

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Tenders

1 lb Chicken Tenders Can use boneless chicken breasts cut into strips.
8 oz Bacon Turkey bacon can be a lighter alternative.
1/4 cup Brown Sugar Coconut sugar is a good low-glycemic substitute.

For the Seasoning

1 tsp Garlic Powder Or use fresh minced garlic.
1 tsp Onion Powder Finely chopped onions could be used.
1 tsp Smoked Paprika Sweet paprika can be a milder swap.
1 tsp Salt Using sea salt elevates the taste.
1/2 tsp Black Pepper

For Cooking

2 tbsp Olive Oil Can also use vegetable oil or bacon grease.

For Garnish

1 tbsp Fresh Parsley Optional for garnish.

Equipment

Skillet
Mixing bowl
Slotted spoon
Meat Thermometer

Method

Step-by-Step Instructions

Prepare all ingredients by chopping bacon and setting aside chicken tenders.
Cook bacon in skillet over medium heat for 5-7 minutes until crispy.
In mixing bowl, combine brown sugar, garlic powder, onion powder, smoked paprika, salt, and pepper.
Coat chicken tenders in the spice mixture.
In the skillet, add olive oil and cook chicken for 4-5 minutes per side.
Add bacon back to the chicken in the skillet during the last minute of cooking.
Transfer cooked tenders to a plate, garnish with parsley, and serve.

Nutrition

Serving: 1tenderCalories: 250kcalCarbohydrates: 6gProtein: 29gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gCholesterol: 90mgSodium: 500mgPotassium: 450mgSugar: 4gVitamin A: 5IUCalcium: 2mgIron: 6mg

Notes

Ensure chicken reaches 165°F for safety. Let tenders rest for crunchiness. Adjust sweetness and spices to taste.

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