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Air Fryer Miso Salmon

Air Fryer Miso Salmon: Quick, Flavorful Dinner Magic

Make Air Fryer Miso Salmon for a healthy, flavorful dinner in just 20 minutes, combining umami-rich miso glaze and succulent salmon.
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Prep Time 10 minutes
Cook Time 10 minutes
Resting Time 1 minute
Total Time 21 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: Japanese
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Miso Glaze
  • 2 tablespoons mirin Adds depth and sweetness; substitute with a splash of white wine mixed with sugar.
  • 2 cloves minced garlic Fresh garlic is recommended for the best taste.
  • 1 tablespoon avocado oil Healthy oil with a high smoke point; can substitute with grapeseed or canola oil.
  • 1 tablespoon honey Balances the saltiness of miso for a harmonious glaze; consider maple syrup as a vegan alternative.
  • 2 tablespoons white miso paste Packed with umami, it's the star of the dish; tahini works well for a soy-free option.
  • 1 pinch salt Enhances overall flavor; use sparingly due to miso's natural saltiness.
  • 1 pinch pepper Adds subtle warmth; adjust according to your taste.
For the Salmon
  • 4 ounces salmon fillets Tender protein source; use 4-ounce portions for even cooking.
For Garnishing
  • 2 tablespoons green onions Sliced to add a fresh touch before serving.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions for Air Fryer Miso Salmon
  1. Preheat your air fryer to 400°F (200°C) and let it preheat for about 5 minutes.
  2. In a medium mixing bowl, combine 2 tablespoons of mirin, 2 minced garlic cloves, 1 tablespoon of avocado oil, 1 tablespoon of honey, and 2 tablespoons of white miso paste. Whisk until smooth and glossy.
  3. Pat the four 4-ounce salmon fillets dry using paper towels, then place them on a plate.
  4. Use a basting brush to generously apply the miso glaze over each salmon fillet.
  5. Place the glazed salmon fillets in the air fryer basket and cook at 400°F (200°C) for 8 to 10 minutes.
  6. Remove the salmon from the air fryer and let it rest for a minute. Garnish with freshly sliced green onions before serving.

Nutrition

Serving: 1filletCalories: 250kcalCarbohydrates: 12gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 600mgPotassium: 600mgSugar: 7gVitamin A: 5IUVitamin C: 2mgCalcium: 40mgIron: 1mg

Notes

Use fresh ingredients for the best flavor and consider customizing the glaze with additional spices or flavors.

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