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Mushroom Spaghetti Aglio Olio

15-Minute Mushroom Spaghetti Aglio Olio for Cozy Nights

Enjoy this delicious 15-Minute Mushroom Spaghetti Aglio Olio that is bursting with flavor and perfect for cozy nights.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 plates
Course: Best Recipe Ideas
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 200 g Spaghetti Opt for whole grain for added health benefits.
For the Sauce
  • 2 tbsp Olive oil Extra virgin is best.
  • 4 cloves Garlic Finely chopped.
  • 1 tsp Chilli flakes Adjust based on spice preference.
For the Mushrooms
  • 200 g Button mushrooms Clean and halve.
  • 100 g Oyster mushrooms Feel free to substitute with any preferred mushroom.
For the Finish
  • 2 tbsp Parsley Chopped.
  • 50 g Parmesan Can be omitted for vegan option.

Equipment

  • Large Pot
  • Skillet
  • Knife
  • Cutting board

Method
 

Step-by-Step Instructions
  1. Boil a large pot of salted water and cook spaghetti until al dente, around 8-10 minutes. Drain and reserve a cup of pasta water.
  2. In a skillet, heat 1 tbsp of olive oil and sauté mushrooms for 5-7 minutes until golden.
  3. Add 1 tbsp of olive oil and garlic, cooking until fragrant for 1-2 minutes.
  4. Stir in chili flakes and reserved pasta water, simmering for 2-3 minutes.
  5. Combine spaghetti with the sauce and mushrooms, tossing to coat for 1-2 minutes.
  6. Stir in chopped parsley and sprinkle with Parmesan before serving.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 60gProtein: 12gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 10mgSodium: 450mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 3mg

Notes

For best results, reserve pasta water and avoid overcrowding the skillet while cooking mushrooms.

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