While rummaging through my fridge one particularly hectic evening, I stumbled upon a half-bag of vibrant broccoli staring back at me. This moment sparked a culinary flash that guided me to my go-to recipe: Chicken Broccoli Stir Fry. Ready in just 25 minutes, this dish transforms simple ingredients into a wholesome meal that’s as quick as it is satisfying. Not only is this Chicken Broccoli Stir Fry an easy solution for my busy weeknights, but it also caters to my love for healthy eating without sacrificing flavor. With succulent boneless chicken thighs perfectly seasoned and crisp broccoli nestled in a glossy, savory sauce, it’s a dish that genuinely charms my family’s taste buds. Are you ready to turn your kitchen into a quick gastronomic haven? Let’s dive into this beloved recipe!

Why Is Chicken Broccoli Stir Fry a Must-Try?

Time-Saver: Ready in just 25 minutes, this dish is your answer to those busy weeknights.
Flavor Explosion: The combination of savory sauces and tender chicken offers a mouthwatering taste that delights the palate.
Healthy Choice: Packed with protein and nutrients from broccoli, it’s perfect for anyone looking to eat well without compromising on flavor.
Versatile: Feel free to mix in your favorite vegetables or even swap the chicken for tofu—it’s a recipe that adapts to your lifestyle.
Family-Friendly: This dish boasts crowd appeal, making it a go-to for family dinners. If you’re inspired by this dish, check out my Chicken Green Fry or Chicken Broccoli Alfredo for more quick meal ideas!

Chicken Broccoli Stir Fry Ingredients

For the Chicken
Chicken Thighs – Boneless and skinless for tender bites without extra fat.
Baking Soda – Helps to tenderize the chicken during marination.
Low Sodium Soy Sauce – Adds a burst of umami flavor; substitute with tamari for a gluten-free option.

For the Sauce
Dark Soy Sauce – Provides a rich color and deeper flavor; use more low sodium soy if needed.
Oyster Sauce – Brings a touch of savory sweetness; for a vegetarian variation, opt for mushroom sauce.
Shaoxing Wine – Deepens the flavor; can be substituted with dry sherry or omitted altogether.
Sugar – Balances the sauce’s flavor; honey works well too, or omit for a less sweet option.
Cornstarch – Thickens the sauce for a luscious coating; use tapioca starch as an alternative if preferred.
Chicken Broth – Infuses moisture and flavor; can also use water or vegetable broth.

For the Vegetables
Broccoli – The star vegetable that adds crunch and nutrients; feel free to incorporate bell peppers or snap peas for variety.
Garlic – Adds aromatic flavor; adjust based on how much you love its savory kick!

For Cooking
Vegetable Oil – Ideal for frying; you can also use canola or peanut oil for a different touch.
Sesame Oil – A drizzle at the end enhances the dish with a nutty aroma; this is optional but recommended!

With these ingredients at hand, you’re ready to create a delightful Chicken Broccoli Stir Fry that’s hearty and healthy, perfect for a quick weeknight meal!

Step‑by‑Step Instructions for Chicken Broccoli Stir Fry

Step 1: Marinate Chicken
In a medium bowl, mix sliced chicken thighs with low sodium soy sauce and a sprinkle of baking soda. Ensure the chicken is well-coated, then let it marinate for at least 10 minutes to absorb flavors and tenderize. This process enhances the chicken’s juiciness, which is essential for a delectable Chicken Broccoli Stir Fry.

Step 2: Prepare Sauce
While the chicken marinates, whisk together dark soy sauce, oyster sauce, Shaoxing wine, sugar, cornstarch, and chicken broth in a small bowl. This flavor-packed mixture will be the backbone of your Chicken Broccoli Stir Fry. Ensure the cornstarch is fully dissolved for a smooth sauce that thickens beautifully later on.

Step 3: Cook Chicken
Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat until shimmering. Add the marinated chicken in a single layer, cooking for about 5-6 minutes until browned and fully cooked through. Stir occasionally for even cooking, then remove the chicken from the skillet and set it aside on a plate, keeping it warm.

Step 4: Sauté Garlic and Broccoli
In the same skillet, add a bit more vegetable oil if needed, and turn the heat to high. Quickly sauté minced garlic for about 30 seconds until fragrant, then add the broccoli florets. Stir-fry for 5-6 minutes, covering the skillet for the first half to help the broccoli steam and become tender-crisp, vibrant, and bright green.

Step 5: Combine
Return the cooked chicken to the skillet with the broccoli. Pour the prepared sauce over the mixture, stirring to coat everything evenly. Allow the Chicken Broccoli Stir Fry to cook for an additional 2-3 minutes, letting the sauce thicken into a glossy coating, which brings all the flavors together beautifully.

Step 6: Finish and Serve
Once thickened, remove the skillet from the heat. Drizzle the dish with sesame oil for an extra layer of flavor. Serve your Chicken Broccoli Stir Fry hot, over jasmine rice or noodles, and enjoy a quick, satisfying meal that’s sure to please the whole family!

How to Store and Freeze Chicken Broccoli Stir Fry

Fridge: Store leftovers in an airtight container for up to 3 days. This Chicken Broccoli Stir Fry maintains its flavor and texture when properly sealed.

Freezer: For longer storage, freeze in a meal-size portion in a freezer-safe container for up to 2 months. To avoid freezer burn, make sure it’s well-wrapped or sealed.

Reheating: Reheat in a skillet over medium heat for a few minutes or microwave in short intervals until warmed through. Adding a splash of water can help restore moisture.

Make-Ahead: You can prep the chicken and vegetables in advance. Store them separately in the fridge for up to 2 days to streamline your cooking process on busy weeknights.

Expert Tips for Chicken Broccoli Stir Fry

  • High Heat Cooking: Make sure your skillet is hot enough when adding chicken. This ensures a good sear, locking in juiciness and flavor.

  • Consistent Veggie Size: Cut broccoli and any additional veggies into similar sizes. This helps them cook evenly, giving you a perfect stir fry texture.

  • Marination Time: Don’t skip marinating the chicken! Even 10 minutes allows the flavors to infuse and tenderizes the meat, enhancing your Chicken Broccoli Stir Fry.

  • Quick Cooking: Keep the stir-frying process fast. It preserves the nutrients and texture of the ingredients, resulting in a vibrant dish.

  • Adjust Broccoli Tenderness: Depending on your preference for broccoli texture, adjust the cooking time. Less time yields crispier broccoli, while more time softens it.

  • Substitutions Care: If swapping ingredients, remember that using different sauces or proteins might slightly alter the flavor, so taste and adjust accordingly.

What to Serve with Chicken Broccoli Stir Fry?

A colorful, flavorful meal deserves equally delightful companions that enhance your dining experience.

  • Steamed Jasmine Rice:
    The fluffy texture and subtle sweetness of jasmine rice perfectly balance the savory stir fry.

  • Garlic Noodles:
    Luxuriously coated in garlic and butter, these noodles add a rich flavor dimension that complements your stir fry.

  • Crispy Spring Rolls:
    These crunchy bites offer a delightful contrast to the tender chicken and broccoli—perfect for an appetizer!

  • Sesame Cucumber Salad:
    Refreshing and slightly tangy, this salad cleanses your palate while adding a burst of bright color to the table.

  • Quinoa:
    A hearty yet light alternative, quinoa offers a nutty flavor and enhances your protein with extra nutrients.

  • Stir-Fried Green Beans:
    The crisp texture of these beans complements the chicken’s tender juiciness, making for a deliciously cohesive meal.

  • Sweet and Sour Sauce:
    A side of this classic sauce can elevate each savory bite, providing a delightful hint of sweetness to contrast the flavors.

  • Mango Lassi:
    This creamy, fruity drink adds a refreshing layer to your meal, balancing spices while remaining family-friendly.

  • Peach Ice Cream:
    A scoop of smooth peach ice cream makes for a delightful end to your dinner, summing up a delicious culinary journey.

Chicken Broccoli Stir Fry Variations

Feel free to play around with this recipe and create a personalized version that sings to your taste buds!

  • Vegetable Medley: Add bell peppers, snap peas, or carrots for a colorful twist that amps up the nutrition.
  • Tofu Swap: Replace chicken thighs with firm tofu for a delicious vegetarian alternative that soaks up the sauce beautifully. Choose your favorite extra-firm tofu for a satisfying bite.
  • Gluten-Free Option: Use tamari instead of soy sauce to keep this dish gluten-free while still enjoying that umami goodness.
  • Spicy Kick: Toss in some red pepper flakes or fresh chopped chili to give your stir fry a bold heat that wakes up your senses.
  • Nutty Crunch: Sprinkle some toasted sesame seeds on top before serving for an added crunch and nutty flavor that elevates the dish’s profile.
  • Coconut Essence: For a tropical twist, mix in a splash of coconut milk into the sauce. This creamy addition balances the savory flavors with a hint of sweetness.
  • Citrus Burst: Add a squeeze of lemon or lime juice just before serving to brighten the dish and elevate the flavors even further.
  • Quick-Noodles: Serve the stir fry over cooked noodles, such as lo mein or rice vermicelli, for a hearty, comforting meal that’ll leave you fully satisfied.

With these variations, you can transform your Chicken Broccoli Stir Fry into a new favorite time and time again! For more delicious ideas, check out my Cheesy Garlic Chicken or try a refreshing side like Broccoli Salad Bacon.

Make Ahead Options

These Chicken Broccoli Stir Fry preparations are perfect for busy weeknights when time is precious! You can marinate the chicken and prepare the sauce up to 24 hours in advance, allowing the flavors to meld beautifully. Simply combine the sliced chicken thighs with low sodium soy sauce and baking soda, then refrigerate in an airtight container. Additionally, whisk together the sauce ingredients and store them separately in your fridge. When it’s time to cook, heat your skillet, sauté the chicken, and add the broccoli, finishing by pouring the sauce over. This approach not only saves time but ensures your Chicken Broccoli Stir Fry is just as delicious when you’re ready to serve!

Chicken Broccoli Stir Fry Recipe FAQs

What type of chicken is best for this recipe?
Absolutely! Boneless and skinless chicken thighs are recommended for the Chicken Broccoli Stir Fry as they remain juicy and tender during cooking. If you prefer a leaner option, boneless chicken breasts can also work, but be mindful to not overcook them as they can dry out more easily.

How do I store leftovers?
Very! Store any leftover Chicken Broccoli Stir Fry in an airtight container in the refrigerator for up to 3 days. When you’re ready to enjoy it again, simply reheat in a skillet over medium heat or in the microwave until warmed through.

Can I freeze this stir fry?
Definitely! To freeze Chicken Broccoli Stir Fry, allow it to cool completely first. Then, transfer it to a freezer-safe container or bag, ensuring it’s sealed tightly to prevent freezer burn. It can be stored for up to 2 months. When you’re ready to eat, thaw it in the refrigerator overnight before reheating.

What should I do if my sauce is too thin?
If you find that your sauce isn’t thickening as expected, here’s a quick fix: Mix one tablespoon of cornstarch with two tablespoons of cold water to create a slurry. Stir this mixture into your stir fry and cook for another minute or two on high heat until the sauce thickens nicely. This should give your Chicken Broccoli Stir Fry that perfect glossy coating.

Are there any dietary considerations I should keep in mind?
Absolutely! If you’re catering to dietary restrictions, consider using gluten-free tamari instead of soy sauce for a gluten-free option. Additionally, if you’re cooking for someone with shellfish allergies, subbing the oyster sauce with a vegetarian mushroom sauce is a great alternative! Always check ingredient labels to avoid hidden allergens.

How can I make this recipe vegetarian?
Sure! To transform the Chicken Broccoli Stir Fry into a vegetarian dish, simply omit the chicken and replace it with tofu or seitan as your protein source. Marinate the tofu in the same soy sauce mixture for added flavor. Also, using a mushroom sauce instead of oyster sauce will enhance the savory notes and keep it completely plant-based.

Chicken Broccoli Stir Fry

Savory Chicken Broccoli Stir Fry for Quick Weeknight Meals

This Chicken Broccoli Stir Fry is a quick and healthy meal, ready in just 25 minutes, making it perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Asian
Calories: 320

Ingredients
  

For the Chicken
  • 1 pound boneless skinless chicken thighs sliced
  • 1 teaspoon baking soda for marinating
  • 3 tablespoons low sodium soy sauce for marinating
For the Sauce
  • 2 tablespoons dark soy sauce for flavor
  • 2 tablespoons oyster sauce for flavor
  • 2 tablespoons Shaoxing wine or dry sherry
  • 1 teaspoon sugar to balance flavors
  • 1 tablespoon cornstarch for thickening
  • 1 cup chicken broth or water
For the Vegetables
  • 4 cups broccoli florets
  • 2 cloves garlic minced
For Cooking
  • 2 tablespoons vegetable oil for frying
  • 1 teaspoon sesame oil optional, for drizzling

Equipment

  • Skillet
  • Bowl
  • Whisk

Method
 

Step‑by‑Step Instructions
  1. In a medium bowl, mix sliced chicken thighs with low sodium soy sauce and baking soda. Let marinate for at least 10 minutes.
  2. In a small bowl, whisk together dark soy sauce, oyster sauce, Shaoxing wine, sugar, cornstarch, and chicken broth.
  3. Heat vegetable oil in a large skillet over medium-high heat, add marinated chicken, and cook for about 5-6 minutes until browned.
  4. In the same skillet, add more oil if needed, sauté garlic for 30 seconds, then add broccoli and stir-fry for 5-6 minutes.
  5. Return chicken to skillet with broccoli, pour over sauce, and cook for an additional 2-3 minutes until thickened.
  6. Drizzle with sesame oil, serve hot over jasmine rice or noodles, and enjoy.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 12gProtein: 30gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 90mgSodium: 600mgPotassium: 700mgFiber: 3gSugar: 4gVitamin A: 120IUVitamin C: 80mgCalcium: 50mgIron: 2mg

Notes

High heat cooking helps maintain juiciness in chicken. Adjust broccoli cooking time based on preference for tenderness.

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