Name: Keto Green Chicken Enchilada Soup: Comfort in Every Spoonful
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 2 tablespoons Olive Oil (or avocado oil); 1 medium Onion (diced); 2 cloves Garlic (minced); 4 cups Chicken Broth (or vegetable broth for vegetarian option); 1 cup Green Enchilada Sauce (check for gluten-free varieties); 1 can Diced Green Chiles (canned or fresh); 1 teaspoon Ground Cumin (or taco seasoning); 1 teaspoon Chili Powder (adjust to taste); to taste Salt; to taste Black Pepper; 8 ounces Cream Cheese (softened); 1 cup Heavy Cream (or half-and-half for lighter version); 2 cups Cooked Shredded Chicken (such as rotisserie chicken); 1 cup Monterey Jack Cheese (shredded); ¼ cup Fresh Cilantro (chopped); as needed Lime Wedges (for serving)

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As I stirred the pot, the tantalizing aroma of spices wafted through the kitchen, instantly transporting me to my favorite Mexican restaurant. This Keto Green Chicken Enchilada Soup is not just a meal; it’s pure comfort in a bowl. Perfectly suited for anyone embracing a keto lifestyle, this soup combines creamy textures and zesty flavors for a delightful taste experience without the carbs. Best of all, it whips up in just 30 minutes using everyday pantry staples, making it an effortless weeknight dinner option. Imagine cozying up with a warm bowl that satisfies both your taste buds and dietary goals. Curious how to elevate your soup game with a low-carb twist? Let’s dive in!

Why is this soup a game changer?

Quick and Easy: This Keto Green Chicken Enchilada Soup can be on your table in just 30 minutes, perfect for busy weeknights.

Creamy Comfort: The smooth blend of cream cheese and heavy cream creates a luscious, satisfying texture that warms the soul.

Flavorful Fusion: With zesty green enchilada sauce and spices, it packs a punch without the carbs, making each spoonful a culinary delight.

Versatile Ingredients: Feel free to adapt it: swap chicken for shrimp or even toss in some extra veggies like bell peppers for added nutrition.

Crowd Pleaser: Whether you’re serving a family dinner or a casual gathering, this soup is sure to impress and keep everyone coming back for more.

Enhance your meal with a refreshing salad or pair it with Cheesy Garlic Chicken for a complete experience!

Keto Green Chicken Enchilada Soup Ingredients

For the Soup Base

Olive Oil – Adds richness and helps sauté the vegetables; avocado oil works brilliantly too for a higher smoke point.
Onion – Provides a sweet flavor base; yellow or white onion is ideal for this soup.
Garlic – Enhances the aroma and taste; fresh minced garlic will truly elevate your flavors.
Chicken Broth – Acts as the soup’s main liquid; vegetable broth is a fantastic substitute for a vegetarian option.
Green Enchilada Sauce – Adds zesty flavor and depth to the soup; be sure to check for gluten-free varieties if needed.
Diced Green Chiles – Offsets the richness with mild heat and texture; canned chiles are a great shortcut, but fresh is always an option.

For the Seasoning

Ground Cumin – Provides earthy warmth and aroma; taco seasoning can be swapped in for a unique twist.
Chili Powder – Adds heat and depth; adjust according to your spice tolerance for the perfect kick.
Salt & Black Pepper – Essential for seasoning; taste as you go to find the perfect balance.

For the Creamy Addition

Cream Cheese – Brings creaminess and texture; opt for full-fat for richness or vegan cream cheese as a lighter substitute.
Heavy Cream – Increases the lusciousness; for a lighter version, half-and-half or non-dairy milk works great.

For the Protein & Toppings

Cooked Shredded Chicken – Main protein source that makes the soup hearty; rotisserie chicken is a quick option.
Monterey Jack Cheese – Melts beautifully to add flavor; consider using Pepper Jack for an extra zing.
Fresh Cilantro – A refreshing topping that brightens the dish; if you’re not a fan, parsley can be swapped in easily.
Lime Wedges – Essential for brightening each serving; a squeeze of lime enhances the overall flavor profile splendidly.

Embrace the warmth and comfort of this Keto Green Chicken Enchilada Soup and enjoy the delightful mix of creamy and zesty flavors!

Step‑by‑Step Instructions for Keto Green Chicken Enchilada Soup

Step 1: Sauté the Aromatics
In a large pot, heat 2 tablespoons of olive oil over medium heat. Add 1 diced onion and sauté for 3-4 minutes until it becomes translucent and fragrant. This forms the flavor base for your Keto Green Chicken Enchilada Soup, so stir occasionally to avoid browning the onion.

Step 2: Add Garlic for Flavor
Once the onion is soft, stir in 2 minced garlic cloves and cook for another 30 seconds until fragrant. The garlic should be lightly golden to release its delicious aroma, enhancing the overall taste of the soup, and preparing the base for the next ingredients.

Step 3: Combine the Base Ingredients
Pour in 4 cups of chicken broth, followed by 1 cup of green enchilada sauce and 1 can of diced green chiles. Sprinkle in 1 teaspoon of ground cumin, 1 teaspoon of chili powder, and season with salt and black pepper to taste. Stir everything together and let it simmer gently for 5-10 minutes to meld the flavors.

Step 4: Mix in Cream Cheese
Reduce the heat to low and whisk in 8 ounces of softened cream cheese until it melts and blends smoothly into the soup. This will create a creamy texture in your Keto Green Chicken Enchilada Soup, enhancing its richness. Continue stirring until no lumps remain.

Step 5: Incorporate Chicken and Cream
Add 2 cups of cooked shredded chicken, such as rotisserie chicken, along with 1 cup of heavy cream to the pot. Stir well to combine. Let the soup simmer for an additional 5 minutes over low heat to allow the flavors to deepen while ensuring everything is heated through.

Step 6: Melt the Cheese
Stir in 1 cup of shredded Monterey Jack cheese and keep stirring until it melts completely and is fully incorporated into the soup. The cheese will create a wonderfully gooey texture, making your Keto Green Chicken Enchilada Soup even more deliciously comforting.

Step 7: Finish with Fresh Enhancements
Remove the pot from the heat and fold in ¼ cup of freshly chopped cilantro for a burst of freshness. Serve the soup hot, garnished with lime wedges on the side. The lime will add a zesty kick that balances beautifully with the creamy flavors in your delicious Keto Green Chicken Enchilada Soup.

Expert Tips for Keto Green Chicken Enchilada Soup

Soften Cream Cheese First: Ensure your cream cheese is at room temperature before adding it. This prevents lumps and creates a smooth texture in your soup.
Quick Chicken Swap: Using rotisserie chicken can save you time. Just shred it and mix it in to skip the cooking step—perfect for busy nights!
Adjust Heat Level: If you enjoy a bit of spice, don’t hesitate to add jalapeños or cayenne pepper to your Keto Green Chicken Enchilada Soup. Just remember to start with a little; you can always add more!
Gentle Reheating: When reheating leftovers, stir gently on the stovetop to restore the creaminess. Be cautious to avoid boiling, which can separate the ingredients.
Fresh Herbs Matter: Add fresh cilantro right before serving for vibrant flavor. If you’re not a fan, consider parsley as a delightful substitute for a fresh finish.

Keto Green Chicken Enchilada Soup Variations

Feel free to put your own twist on this delightful soup, enhancing each bowl with unique flavors and textures!

Seafood Delight: Substitute shredded chicken with shrimp for a savory seafood twist that pairs beautifully with the creamy broth.
Picture enjoying tender shrimp swimming in the rich flavors of enchilada sauce—a truly delightful change!
Veggie Boost: Stir in chopped bell peppers or zucchini to add extra color and nutrition.
This not only enhances the soup’s texture but also makes it a heartier meal perfect for veggie lovers.
Greek Yogurt Lightening: Replace heavy cream with Greek yogurt for a lighter, tangy version.
This swap not only cuts calories but adds a lovely creaminess that works harmoniously with the other flavors.
Dairy-Free Option: Use cashew cream or coconut cream instead of cream cheese and regular cheese to create a vegan-friendly soup.
You’ll discover a tantalizing depth of flavor while accommodating dietary preferences without sacrificing richness!
Spicy Kick: Amp up the heat by adding diced jalapeños or a sprinkle of cayenne pepper to the mix.
Adjust the spice level according to your taste and get ready for a satisfying kick in every bite.
Flavorful Broth: Use homemade chicken broth for an extra burst of flavor, or simmer with herbs like oregano or thyme.
The warmth of homemade broth enhances every flavor note in your comforting, creamy soup.
Nutty Toppings: Top your soup with toasted pumpkin seeds or walnuts for a delightful crunch.
This texture contrast adds excitement to your meal, making it even more appealing.
Herb Variations: Swap fresh cilantro for parsley or chives to customize your soup’s flavor profile.
Each herb brings its own unique aroma, allowing you to experiment with different tastes in your comforting bowl.

Pair your elevated Keto Green Chicken Enchilada Soup with a fresh side salad or some delectable Potsticker Soup with Mushrooms for a rounded dining experience!

Make Ahead Options

These Keto Green Chicken Enchilada Soup preparations are ideal for busy cooks looking to save time during the week! You can make the soup base (steps 1 through 5) up to 24 hours in advance. Simply allow it to cool, then refrigerate in an airtight container. When you’re ready to enjoy, reheat gently on the stove and stir in the cheese and fresh cilantro just before serving to maintain that creamy texture. You can also prep the vegetables and shred the chicken up to 3 days ahead to simplify your cooking process. This way, your flavorful, comforting soup is just minutes away from being devoured, making weeknight dinners a breeze!

What to Serve with Keto Green Chicken Enchilada Soup

Warm, cozy evenings deserve the perfect accompaniments to your flavorful soup experience.

Creamy Avocado Salad: The cool, creamy texture of avocado salad contrasts beautifully with the rich, zesty soup, enhancing every spoonful.
Crispy Keto Tortilla Chips: These crunchy delights offer the perfect dipping experience, adding a fun texture while keeping the meal low-carb.
Sautéed Zucchini: Lightly sautéed zucchini with garlic complements the soup while providing a fresh, vibrant taste that balances the creaminess.
Fresh Cilantro Lime Rice: If you’re looking to add a fulfilling side, cilantro lime rice brings an aromatic freshness that pairs splendidly with each warm bowl.
Grilled Chicken Skewers: Juicy, marinated chicken skewers not only elevate the protein content but also add a wonderful smoky flavor that enhances the overall dish.
Chilled Cucumber Soup: For a light and refreshing twist, serve a small cup of chilled cucumber soup. It cleanses the palate and keeps things bright and lively!
Zesty Lime Sorbet: To end your meal on a high note, a scoop of lime sorbet provides a refreshing contrast after the hearty soup. The citrusy, sweet finish leaves you satisfied.

Storage Tips for Keto Green Chicken Enchilada Soup

Fridge: Store leftover Keto Green Chicken Enchilada Soup in an airtight container for up to 4 days. Make sure to cool it completely before sealing to preserve its creamy texture.

Freezer: Freeze the soup in a freezer-safe container for up to 2 months. For best results, portion it out for easy reheating later.

Reheating: Gently reheat on the stovetop over low heat, stirring frequently to restore the creaminess. Add a splash of chicken broth or water if it thickens too much.

Separation: If you notice separation upon reheating, continue stirring until it comes back together; this will help maintain the rich flavor and texture you love.

Keto Green Chicken Enchilada Soup Recipe FAQs

How do I select the best ingredients for this soup?
Absolutely! When choosing your ingredients, opt for fresh produce and quality brands. Look for onions with a firm texture and a smooth skin—avoid those with dark spots or softness. For garlic, fresh minced is ideal; check for firm cloves with no sprouting. If you’re using canned diced green chiles, ensure they have no added preservatives.

What are the best storage methods for leftover soup?
Very! Store your Keto Green Chicken Enchilada Soup in an airtight container in the refrigerator for up to 4 days. Make sure to let it cool completely before sealing to help maintain its creamy texture. If you notice separation upon reheating, gently stir it while warming it up to preserve the soup’s deliciousness.

Can I freeze this soup, and how do I do it?
Yes, indeed! You can freeze Keto Green Chicken Enchilada Soup for up to 2 months. Portion it out into freezer-safe containers, allowing some space for expansion as it freezes. When ready to enjoy, thaw overnight in the refrigerator before reheating on the stovetop over low heat, stirring gently to restore creaminess.

What if my soup is too thick after reheating?
Absolutely, this can happen sometimes! If your soup thickens too much after refrigeration or freezing, simply add a splash of chicken broth or water while reheating. Stir well and let it warm up gently on the stove. This will bring it back to the right consistency and enhance the rich flavors.

Are there any dietary considerations for this recipe?
Absolutely! This Keto Green Chicken Enchilada Soup is gluten-free and can easily be made dairy-free. To cater to different dietary needs, swap out the cream cheese for vegan alternatives and the heavy cream for non-dairy milk. If you’re concerned about allergies, always check ingredient labels, especially for the enchilada sauce, as not all brands are gluten-free.

Can I add extra vegetables to my soup?
Absolutely! The more the merrier! Adding chopped bell peppers, zucchini, or spinach is a great idea. Just sauté them with the onions at the beginning to enhance their flavor. This not only boosts the nutritional value but also adds delightful textures to your Keto Green Chicken Enchilada Soup.